Updated May 25, 2026

209 open positions

Jobs in the United Kingdom

Browse 209+ jobs at companies offering 4-day weeks and unlimited PTO—full pay and a better work-life balance. 304 new this week.

Hiring companies include Spotify, University of Cambridge, and University of Manchester. Schedules on offer include 4-day weeks, unlimited PTO, and generous PTO.

209

Jobs

304

New This Week

10+

Companies

Updated Daily

Trusted by 350+ companies offering reduced work schedules

209 Jobs Found

Strategic Customer Success Manager (EMEA)

20h

Signifyd

RemoteUK

4 day week (100% pay)

Senior Software Engineer, Cloud Platform

20h

Signifyd

HybridBelfast, UK

4 day week (100% pay)

Payroll Finance Specialist

16h

BBC

HybridCardiff, UK

4 day week (100% pay)£45k - £50k

Customer Service Executive

Smartest Energy

HybridIpswich, UK

4 day week (80% pay)

Receptionist & Administrator

Smartest Energy

OnsiteLondon, UK

4 day week (80% pay)

Technology Change Delivery Lead

20h

BBC

HybridSalford, UK

4 day week (100% pay)£48k - £58k

Multimedia Journalist

20h

BBC

HybridIsle of Man, UK

4 day week (100% pay)£28k - £47k

Trading Developer

Smartest Energy

HybridLondon, UK

4 day week (80% pay)

Content Designer

AWIN

HybridLondon or Warsaw

4 day week (100% pay)

Principal Ecologist

Tyler Grange

HybridBirmingham, UK

4 day week (100% pay)

Principal Ecologist

Tyler Grange

HybridBristol, UK

4 day week (100% pay)

Principal Ecologist

Tyler Grange

HybridExeter, UK

4 day week (100% pay)

Group Finance Director (EMEA)

This is Beyond

HybridLondon, UK

4 day week (100% pay)

Shop Manager

British Red Cross

OnsiteCheltenham, UK

4 day week (100% pay)£26k

Finance Business Partner (D2C & Omnichannel Marketing)

Huel

HybridTring, UK

Half day fridays

Sales Coordinator

This is Beyond

HybridMiami or London

4 day week (100% pay)

Senior Operations & Event Producer

This is Beyond

HybridLondon, UK

4 day week (100% pay)

Research Associate (Fixed Term)

University of Cambridge

OnsiteCambridge, UK

4 day week (100% pay)

Researcher/Economist – energy and net zero

New Economics Foundation

HybridLondon, UK

4 day week (100% pay)£43k - £50k

Economist – monetary policy

New Economics Foundation

HybridLondon, UK

4 day week (100% pay)£45k - £50k

Search all 209 jobs

How we curate this list

We track companies that publicly offer reduced-hours schedules — 4-day weeks, 9-day fortnights, half-day Fridays, and more. This page refreshes daily; companies that drop the policy are removed. Read about our editorial standards →

Last reviewed: May 25, 2026

Got questions?

Frequently asked questions

Everything you need to know about 4-day week jobs

Adoption of a 4-day work week in United Kingdom has grown steadily since the 2022 UK pilot. We currently list 871 open roles at employers in or serving the region including Spotify, University of Cambridge, and University of Manchester. Movement varies by sector — technology, consulting, and knowledge-work roles see the highest adoption rates, while customer-facing and operational roles tend to lag. Expand listings to see whether individual employers are local, hybrid-based, or remote-friendly across borders.

Employment law varies significantly by country and region. In United Kingdom, the core contract terms — full-time status, benefits eligibility, pension contributions — generally track working hours, so a genuine 4-day-week arrangement with full pay is usually treated identically to a 5-day role. For cross-border remote roles, local payroll, visa, and tax residency rules apply. Each listing on this page indicates the employer's location and remote-work policy; check the individual role for country-specific details before applying.

Notable employers with reduced-hours listings on this page include Spotify, University of Cambridge, and University of Manchester. The mix spans local-founded companies, international firms with United Kingdom offices, and fully-remote employers that recruit from the region. The full list above also shows each company's specific schedule policy — some run a fixed 4-day week, others a 9-day fortnight or flexible-hours arrangement. Click any company name for their full profile and schedule policy details.

Salaries on 4dayweek.io are quoted at full value — the 4-day schedule doesn't reduce pay, so expect comparable ranges to traditional 5-day employers of similar size and sector in United Kingdom. Tech and engineering roles typically lead, with consulting and product roles close behind. Specific ranges vary by seniority and sub-industry. Expand individual listings above for exact figures or filter by salary band in the sidebar.

Many of the employers listed on this page accept remote applicants from United Kingdom, though each company sets its own policy on allowed countries and timezones. Filter by 'Remote' in the sidebar to narrow to fully-remote roles. For hybrid roles, the listing specifies the required office location and expected in-person days. Tax residency, payroll, and contractor-versus-employee arrangements are handled per-employer — check the listing or application for details.

Showing 1-20 of 209 jobs